‘Every achievement begins with the decision to try’
Achievements are the rewards you gain from completing a challenging journey or overcoming difficult obstacles. Striving for achievement involves the process of setting and completing goals that either benefit yourself or others. Achievements are an important component of wellbeing as they provide you with past memories to savour and look back on with fondness, motivation to persist in the present, and future targets to aspire to.
The achievement wellbeing workouts on itsMYtime will encourage you to recall significant achievements, focus on future achievements, develop strategies to increase achievement, increase your motivation to achieve, and improve your goal setting ability.