To complete this workout you need to identify what is motivating you to achieve the current goals in your life. Examples of motivation could include; wanting to be great at what you do, having good health, family and friends, inspirational people, money or material things, or wanting to improve society. Understanding what motivates you is important for both setting and completing goals. This is because you will have more commitment and desire to achieve the goals that are built upon your motivational factors.

How often you can do this workout: Once Per Year

To complete this workout you need to identify what is motivating you to achieve the current goals in your life. Examples of motivation could include; wanting to be great at what you do, having good health, family and friends, inspirational people, money or material things, or wanting to improve society. Understanding what motivates you is important for both setting and completing goals. This is because you will have more commitment and desire to achieve the goals that are built upon your motivational factors.

How often you can do this workout: Once Per Year

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