To complete this workout you need to try something new today that you’re interested in. For example, this could be; a new hobby, signing up for a class you’ve always wanted to have a go at, planning a holiday to a new destination, or trying a new activity. Finding meaning or purpose in life can often come from stepping out of your comfort zone to try new things.

How often you can do this workout: Once Per Month

To complete this workout you need to try something new today that you’re interested in. For example, this could be; a new hobby, signing up for a class you’ve always wanted to have a go at, planning a holiday to a new destination, or trying a new activity. Finding meaning or purpose in life can often come from stepping out of your comfort zone to try new things.

How often you can do this workout: Once Per Month

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