To complete this workout you need to try something new today that you’re interested in. For example, this could be; a new hobby, signing up for a class you’ve always wanted to have a go at, planning a holiday to a new destination, or trying a new activity. Finding meaning or purpose in life can often come from stepping out of your comfort zone to try new things.
To complete this workout you need to try something new today that you’re interested in. For example, this could be; a new hobby, signing up for a class you’ve always wanted to have a go at, planning a holiday to a new destination, or trying a new activity. Finding meaning or purpose in life can often come from stepping out of your comfort zone to try new things.
How often you can do this workout: Once Per Month
Well Done for Completing this Wellbeing Workout
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