Identify a cherished memory you possess that involves a friend, family member, or loved one. Re-share this memory with them today. Contact them and discuss what made it so special and why you cherish it so much. Discussing positive memories with the people involved will help you to maintain those relationships.

How often you can do this workout: Once Per Week

Identify a cherished memory you possess that involves a friend, family member, or loved one. Re-share this memory with them today. Contact them and discuss what made it so special and why you cherish it so much. Discussing positive memories with the people involved will help you to maintain those relationships.

How often you can do this workout: Once Per Week

Thumbs up!

Great Effort with
this Wellbeing Workout

Post to timeline

Add image

Image added