Identify your three most important things to do today and ensure you get them done. For example, this could be to get a certain report written at work, to get your food shopping done, and to ring your closest friend to see how they are getting on.

How often you can do this workout: Once Per Week

Identify your three most important things to do today and ensure you get them done. For example, this could be to get a certain report written at work, to get your food shopping done, and to ring your closest friend to see how they are getting on.

How often you can do this workout: Once Per Week

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