Identify one of your relationships you would like to strengthen. Perform an act of kindness for that individual today. It doesn’t matter how big or small the act is as long as it’s something you believe they will appreciate.

How often you can do this workout: Everyday

Identify one of your relationships you would like to strengthen. Perform an act of kindness for that individual today. It doesn’t matter how big or small the act is as long as it’s something you believe they will appreciate.

How often you can do this workout: Everyday

Thumbs up!

You out did yourself on this wellbeing workout!

Post to timeline

Add image

Image added