itsMYtime to make my close ones laugh
Pick three relationships you want to improve. Aim to make each person in the relationships you have identified genuinely laugh today. Laughter provides a number of psychological and physical wellbeing benefits and knowing you’ve made others laugh will make you feel good as well.
How often you can do this workout: Once Per Week
Pick three relationships you want to improve. Aim to make each person in the relationships you have identified genuinely laugh today. Laughter provides a number of psychological and physical wellbeing benefits and knowing you’ve made others laugh will make you feel good as well.
How often you can do this workout: Once Per Week
Congratulations, you Nailed this Wellbeing Workout
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