Identify a relationship you would like to make stronger. Dedicate some time to that relationship today. For example you could; call the person to have a good catch up, agree to meet up to do a fun activity together, do something nice for them, offer help or support if they require it, or reminisce over old memories together.

How often you can do this workout: Once Per Week

Identify a relationship you would like to make stronger. Dedicate some time to that relationship today. For example you could; call the person to have a good catch up, agree to meet up to do a fun activity together, do something nice for them, offer help or support if they require it, or reminisce over old memories together.

How often you can do this workout: Once Per Week

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