Identify three of your deepest beliefs and ask yourself why you believe in these things? For example, you may believe in a religion, that hard work always pays off, and what goes around comes around. Identifying your beliefs and understanding them can; help give meaning to your past behaviour, help you to understand your current behaviours, and help to guide your decisions in the future.

How often you can do this workout: Once Per Year

Identify three of your deepest beliefs and ask yourself why you believe in these things? For example, you may believe in a religion, that hard work always pays off, and what goes around comes around. Identifying your beliefs and understanding them can; help give meaning to your past behaviour, help you to understand your current behaviours, and help to guide your decisions in the future.

How often you can do this workout: Once Per Year

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