Pick one of your relationship you would like to improve. List all the things you give to this relationship. Examples of things you might be giving include; your time, your resources (money, possessions), emotional support, or advice and guidance. Reflect on all the things you give to this relationship and ask yourself are you giving enough? Does this person deserve more from you? If they do then identify additional things you can give to the relationship.

How often you can do this workout: Once Per Month

Pick one of your relationship you would like to improve. List all the things you give to this relationship. Examples of things you might be giving include; your time, your resources (money, possessions), emotional support, or advice and guidance. Reflect on all the things you give to this relationship and ask yourself are you giving enough? Does this person deserve more from you? If they do then identify additional things you can give to the relationship.

How often you can do this workout: Once Per Month

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