Identify a group that you believe make a positive difference to people’s lives. Reach out to that meaningful group today and help to support their cause. For example, you may sign up to volunteer for an organisation, donate to a charity, or engage with a positive group on social media.

How often you can do this workout: Once Per Month

Identify a group that you believe make a positive difference to people’s lives. Reach out to that meaningful group today and help to support their cause. For example, you may sign up to volunteer for an organisation, donate to a charity, or engage with a positive group on social media.

How often you can do this workout: Once Per Month

Thumbs up!

You out did yourself on this wellbeing workout!

Post to timeline

Add image

Image added