Make a list of all the people you have positive relationships with currently in you life. Next to each name write one word, a phrase, or sentence to sum that person up. When you have done this read through your list and imagine each person one by one and think how lucky you are to have them in your life.

How often you can do this workout: Once Per Year

Make a list of all the people you have positive relationships with currently in you life. Next to each name write one word, a phrase, or sentence to sum that person up. When you have done this read through your list and imagine each person one by one and think how lucky you are to have them in your life.

How often you can do this workout: Once Per Year

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