Answer the following questions to determine if your occupation adds any purpose to your life. What does your occupation provide you with? What does it not provide you with? What does it contribute to your community and society in general? Do you feel you make a difference at your place of work? Do you feel valued by others where you work? If after answering these questions you feel as if your occupation leaves you feeling unfulfilled then you may want to consider speaking to management about ways to make your role more purposeful. If this is not possible at the moment then look to do something meaningful in your time away from work. If you believe that your occupation provides your life with purpose then your wellbeing will be greatly increased.

How often you can do this workout: Once Per Month