itsMYtime: The World's Wellbeing Gym

The World's Wellbeing Gym

Welcome to itsMYtime! We're here to help you strengthen the different areas of your wellbeing. Your wellbeing is how happy and healthy you are and improving this opens you up to a range of amazing benefits!

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Join today. Work on your wellbeing. Live your best life.

Become a member

The six areas of wellbeing you can work on

Positive Relationships

Positive Physical Health

Member features

We have a great set of exclusive features for our members, including:

Wellbeing Programmes

Choose from a range of enjoyable, effective, and achievable wellbeing programs to complete. Each program targets a different aspect of your wellbeing and will enable you to strengthen it.

A Supportive Community

Connect with fellow members by entering one of our many support rooms. Here you can receive advice and guidance for any difficulty you may be experiencing in your life.

Your Own Personal Timeline

Keep track of all the wellbeing workouts you complete on your own personal timeline and inspire other members by sharing with them how you completed your favourite wellbeing workouts.

Become a member

What members are saying

"itsMYtime has helped me regain my confidence. Being able to complete a wellbeing workout each day makes me feel so much better about myself." Josh, 33

"Becoming a member of itsMYtime has helped me improve my relationships with my friends, family, and work colleagues. The workouts are fun, easy to complete, and really are beneficial." Louise, 48

"Since joining itsMYtime I have began feeling a lot happier with my life. I look forward to receiving my workout for the day and love that I am part of a community that helps one another." Ryan, 24

"Completing the wellbeing workouts on itsMYtime have enabled me to rediscover my passion for work. I actually look forward to work as I get the chance to use my signature strengths regularly." Marie, 37

"Before I joined itsMYtime I felt as if I was a bit lost in life. Thanks to the wellbeing workouts for meaning I now feel as if I have a clear direction to take my life in." Ali, 22

"Excellent service! Nothing out there like this. Completing my wellbeing programme has helped me feel less stressed and anxious day to day." Rob, 30

"Refreshing to be part of a positive online community. I love helping others and gain happiness from being able to help others in the support rooms on itsMYtime." Alice, 28

"Since joining itsMYtime I have cut down on a lot of my bad habits, developed positive ones, began exercising again and now I feel great!" Will, 27